Stoicism is an ancient Greek philosophy that teaches self-mastery, fortitude, and the pursuit of virtue. It was founded in the 3rd century BCE by Zeno of Citium, whose journey to philosophy began after a major personal loss.
Historical accounts suggest that Zeno was a wealthy merchant who lost much of his wealth in a shipwreck carrying expensive purple dye, then considered as precious as gold. Stranded in Athens, the experience prompted him to seek philosophical wisdom. Instead of reacting, he accepted the situation with composure. He eventually developed his own school of thought.
The name “Stoicism” comes from the Stoa Poikile, or “Painted Porch,” where Zeno and his followers met to share ideas in Athens. For Stoics, life’s value lies not in wealth or fortune but by how they respond to circumstances they face.
A Stoic cultivates calm acceptance, paying attention to what is in their control and choosing reason over impulse. This approach to handling adversity and change continues to offer guidance and inspiration to those confronting life’s challenges.
