How salt defined one’s worth in ancient times

Did you know the expression “worth one’s salt” means to be competent, good enough to justify one’s earnings or position?

The phrase originates from ancient times when salt was a highly prized commodity due to its flavor-enhancing properties and its effectiveness as a preservative before refrigeration. Ancient Romans valued it so much that soldiers and workers received a special allowance to buy a specified amount of salt every month. This practice is reflected in the word “salary,” derived from the Latin term salarium, meaning “salt allowance.”

A person who was “worth their salt” was someone who did their job well and truly earned what they were paid. Today, the phrase is used to describe anyone who is capable, dependable, and adds genuine value in one’s professional or social role.

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